Healthy Walking

Frequency: Weekly: Tuesdays and Thursdays, Winter @ 10:00, Summer @ 09:00

Location: See latest schedule of walks below

Group Leader: Brian Cummins

Contact the Group Leader: group-healthywalking@u3amoraira-teulada.org
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Walk Leaders

The Healthy Walking Group invites U3A members to join us on our walks on Tuesday and/or Thursday each week. The walks are not ‘a stroll’, and walk leaders expect participants to keep up a good pace, making a much greater effort than when walking the dog or going round the shops!  Naturally, everyone has a different walking pace, and every walk has a leader and a person at the rear wearing fluorescent jackets, but every walker needs to be capable of staying within these two people.

Our walks take between one to one and a half hours, and start at 10 am in winter and 9 am in summer.  Walkers should arrive 5-10 minutes before the start of the walk. Walking shoes or stout trainers are essential as the walking surface can vary from tarmac to very rough or muddy tracks.

We welcome dogs, but on a short lead walking at the rear.

At the end of each walk we adjourn to a local bar for coffee/drink but this is not compulsory!

You can consult our walk schedule and a description of the walks on the website.  Some walks may be unsuitable for you because of the walk surface or the steepness of the terrain.

You should register with the Healthy Walking Group at a U3A General Meeting or by contacting the Group Leader by email.  This will ensure you understand more about the walking group, and that you receive emailed copies of the walk schedules and news of any walk alterations or cancellations.

If you enjoy our walks and would like to walk them again with friends, each walk description is available on our website.


Please remember: you walk at your own risk. It is your responsibility to ensure that you are capable of doing the walks that you undertake. Please read the terrain characteristics carefully to avoid spoiling your walk and that of your fellow walkers.


Enjoying a drink after a walk in Parcent

The Healthy Walking Group exists, as it says, to promote better health by making the heart beat a little faster and exercising our body. Walkers also are uplifted mentally walking through and enjoying the lovely countryside and views.

Another benefit is the social side of the Group. After each walk those who wish assemble at a Bar for coffee and perhaps a cool drink in hot weather. There walkers learn the names of people and enjoy banter among the group. ‘Does anyone know of a man who can do…….. ?’  ‘When is Sunshine restaurant open?’ and of course there is an exchange of comments about the pro’s and cons of restaurants and the inevitable chat about aches and pains!  Much can be learned from these meetings.

There is a New Year Dinner each January, usually at Satari’s which is very enjoyable and once again Walkers meet other walkers they have not met because they walk on a different day or are in Spain at different times. There is also an End of Season Dinner early in June to round off the season’s walks.

Recent comments made by two individuals who walk with other groups in the area say that ours is the most friendly and enjoyable Group with whom they walk!


Walking schedule
(Can also be seen in the calendar on the Home page)

Nov
26
Tue
2019
Healthy Walking – BENISSA – ERMITA de LLEUS @ Benissa ERMITA de LLEUS.
Nov 26 @ 10:00 – 11:15
Healthy Walking - BENISSA - ERMITA de LLEUS @ Benissa ERMITA de LLEUS.
Duration 1hr 20min
Meeting Point Benissa ERMITA de LLEUS.
Walking Route Distance : 5,3 km Around the country lanes of Lleus area, through orchards of Almonds and pine wood.
Terrain
Walking Surface Mostly well made surfaces (tarmac, concrete), but some stoney track and dirt road.Proper walking shoes required !
Ascent undulating, 4 short but some very steep hills of 50m , 110m ascent over 2,2km
Directions to Meeting Point Coming from Teulada, drive through Benissa an take the exit to Jalon. Immediately take the turning on the left to Pinos. Just before the bridge over the AP7, there is a road to the left, signposted LLEUS. This road is parallel to the AP7 until dipping down to the left and then uphill to the right. The road twists and turns for another 1Km (IGNORE all roads and tracks on right and left) until after a downhill section a ‘Y’ junction is reached. Take the right hand fork (sp Cami de Lleus/Casa del Maco/and a purple arrow on a concrete block). Go down the steep hill (parallel with the AP7) for 1 Km and at the bottom take the right fork sp Casa del Maco. After 400m take the left fork and the Ermita is 100m further on on the right.
Nov
28
Thu
2019
Healthy Walking – BENISSA – ERMITA de LLEUS @ Benissa ERMITA de LLEUS.
Nov 28 @ 10:00 – 11:15
Healthy Walking - BENISSA - ERMITA de LLEUS @ Benissa ERMITA de LLEUS.

Duration 1hr 20min
Meeting Point Benissa ERMITA de LLEUS.
Walking Route Distance : 5,3 km Around the country lanes of Lleus area, through orchards of Almonds and pine wood.
Terrain
Walking Surface Mostly well made surfaces (tarmac, concrete), but some stoney track and dirt road.Proper walking shoes required !
Ascent undulating, 4 short but some very steep hills of 50m , 110m ascent over 2,2km
Directions to Meeting Point Coming from Teulada, drive through Benissa an take the exit to Jalon.
Immediately take the turning on the left to Pinos. Just before the bridge over the AP7, there is a road to the left, signposted LLEUS. This road is parallel to the AP7 until dipping down to the left and then uphill to the right. The road twists and turns for another 1Km (IGNORE all roads and tracks on right and left) until after a downhill section a ‘Y’ junction is reached.
Take the right hand fork (sp Cami de Lleus/Casa del Maco/and a purple arrow on a concrete block).
Go down the steep hill (parallel with the AP7) for 1 Km and at the bottom take the right fork sp Casa del Maco.
After 400m take the left fork and the Ermita is 100m further on on the right.

Dec
3
Tue
2019
Healthy Walking – JAVEA – Sol del Este to Rafalets @ South end of Sol del Este urbanisation, Calle Lago Tanganyka.
Dec 3 @ 10:00 – 11:15
Healthy Walking - JAVEA – Sol del Este to Rafalets @ South end of Sol del Este urbanisation, Calle Lago Tanganyka.

Duration 1hr 30min
Meeting Point South end of Sol del Este urbanisation, Calle Lago Tanganyka.
Walking Route Distance : 4,3km Across to Rafalet through woods and back via Sol del Este area around the woods and country lanes.
Terrain
Walking Surface Some tarmac but mainly rough rocky paths through woods. Some uphill. Strong walking shoes essential and perhaps a walking pole.
Ascent Some uphill parts.
Directions to Meeting Point From Moraira:
Drive to Benitachell and turn right. at the traffic lights. After passing the large furniture store (Devygar Mobles) turn right. Go past the roundabout and Cansalades Park entrance until you reach a large concrete LAS LADERAS sign. Turn left IN FRONT OF this sign. Drive past the parking area and up the hill to the top where the road bends right. Take the first left into CALLE LAGO VANERN and then bear right into CALLE LAGO TANGANYKA. Parking on the right.
From Javea:
Leave Jávea on the CV734 towards Gata. Turn right at the Ferrobox roundabout onto CV740 to Benitachell. Reaching Benitachell, Before the large furniture store (Devygar Mobles) turn left into Camino cansaladas towards Javea. Go past the roundabout and Cansalades Park entrance until you reach a large concrete LAS LADERAS sign. Turn left IN FRONT OF this sign. Drive past the parking area and up the hill to the top where the road bends right. Take the first left into CALLE LAGO VANERN and then bear right into CALLE LAGO TANGANYKA. Parking on the right.

Dec
5
Thu
2019
Healthy Walking – JAVEA – Sol del Este to Rafalets @ South end of Sol del Este urbanisation, Calle Lago Tanganyka.
Dec 5 @ 10:00 – 11:15
Healthy Walking - JAVEA – Sol del Este to Rafalets @ South end of Sol del Este urbanisation, Calle Lago Tanganyka.

Duration 1hr 30min
Meeting Point South end of Sol del Este urbanisation, Calle Lago Tanganyka.
Walking Route Distance : 4,3km Across to Rafalet through woods and back via Sol del Este area around the woods and country lanes.
Terrain
Walking Surface Some tarmac but mainly rough rocky paths through woods. Some uphill. Strong walking shoes essential and perhaps a walking pole.
Ascent Some uphill parts.
Directions to Meeting Point From Moraira:
Drive to Benitachell and turn right. at the traffic lights. After passing the large furniture store (Devygar Mobles) turn right. Go past the roundabout and Cansalades Park entrance until you reach a large concrete LAS LADERAS sign. Turn left IN FRONT OF this sign. Drive past the parking area and up the hill to the top where the road bends right. Take the first left into CALLE LAGO VANERN and then bear right into CALLE LAGO TANGANYKA. Parking on the right.
From Javea:
Leave Jávea on the CV734 towards Gata. Turn right at the Ferrobox roundabout onto CV740 to Benitachell. Reaching Benitachell, Before the large furniture store (Devygar Mobles) turn left into Camino cansaladas towards Javea. Go past the roundabout and Cansalades Park entrance until you reach a large concrete LAS LADERAS sign. Turn left IN FRONT OF this sign. Drive past the parking area and up the hill to the top where the road bends right. Take the first left into CALLE LAGO VANERN and then bear right into CALLE LAGO TANGANYKA. Parking on the right.

Dec
10
Tue
2019
Healthy Walking – BENISSA – Walk through Canor Area Teulada @ Pedrera industrial park, the road behind JUJU, calle Benz. Park near “Dam-Sport” and “Mustang Sally”.
Dec 10 @ 10:00 – 11:15
Healthy Walking - BENISSA - Walk through Canor Area Teulada @ Pedrera industrial park, the road behind JUJU, calle Benz. Park near “Dam-Sport” and “Mustang Sally”.

Duration 1hr
Meeting Point Pedrera industrial park, the road behind JUJU, calle Benz. Park near “Dam-Sport” and “Mustang Sally”.
Walking Route Distance : 4,7 km Around the country lanes of Canor, Hidden in the valley between the N332 and the AP7, through orchards of olives , mandarines and oranges.
Terrain
Walking Surface Mostly well maintained tarmac surfaces with a few dirt and stony tracks.
Ascent 50m ascent over 2km, twice 50m steep
Directions to Meeting Point From Teulada, take the N332 towards Benissa. Reaching Pedrera industrial park, turn right into the park. Drive straight up till the T-junction and turn left, Next take the first right (calle Benz) and park in the bend near “Dam-Sport” and “Mustang Sally”. Parking is available on both sides of the road.

Dec
12
Thu
2019
Healthy Walking – BENISSA – Walk through Canor Area Teulada @ Pedrera industrial park, the road behind JUJU, calle Benz. Park near “Dam-Sport” and “Mustang Sally”.
Dec 12 @ 10:00 – 11:15
Healthy Walking - BENISSA - Walk through Canor Area Teulada @ Pedrera industrial park, the road behind JUJU, calle Benz. Park near “Dam-Sport” and “Mustang Sally”.

Duration 1hr
Meeting Point Pedrera industrial park, the road behind JUJU, calle Benz. Park near “Dam-Sport” and “Mustang Sally”.
Walking Route Distance : 4,7 km Around the country lanes of Canor, Hidden in the valley between the N332 and the AP7, through orchards of olives , mandarines and oranges.
Terrain
Walking Surface Mostly well maintained tarmac surfaces with a few dirt and stony tracks.
Ascent 50m ascent over 2km, twice 50m steep
Directions to Meeting Point From Teulada, take the N332 towards Benissa. Reaching Pedrera industrial park, turn right into the park. Drive straight up till the T-junction and turn left, Next take the first right (calle Benz) and park in the bend near “Dam-Sport” and “Mustang Sally”. Parking is available on both sides of the road.


Click here to download our Walk descriptions (in pdf)


Walking Group Reports

Healthy Walking Group report for October 2019

Posted on Oct 29th, 2019 - By Peter Bayliss

Tuesday 1st October Aldi to camis and tracks between Moraira and Benitachell At 9am this fine morning the car park at Aldi was full, an encouraging site for the walk leaders. Thirty five members and Barney the dog arrived for today’s walk which…

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Healthy Walking Group May 2019 Report

Posted on Jun 2nd, 2019 - By Peter Bayliss

Tuesday 30th April & Thursday 2nd May    Benitachell, Cumbre del Sol, Granadella This was the first walk for Leaders Brian and Noelene after their trip to UK. They pointed out that not only was this the steepest walk we do but it was the…

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Healthy walking – Schedule

Posted on May 1st, 2019 - By Piotr Azia

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Healthy Walking Report March-April 2019

Posted on Apr 26th, 2019 - By Piotr Azia

All these walks were lead by Sandie & David Gower Tuesday 26th March Javea- Rafalets to Tarraula and Tossal Gros Twenty eight walkers and a dog turned up for this walk around the countryside of Tarraula. It was slightly overcast but it did…

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Healthy Walking Group 2019 March Report

Posted on Mar 23rd, 2019 - By Peter Bayliss

26th & 28th February Jesus Pobre, eastern Campo and churchThe walks were done in opposite directions and it is amazing how the views are different. The walk starts near the Rui Rau in the village centre and goes out of the village along a rough…

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Walking Group Report – Feb 2019

Posted on Feb 24th, 2019 - By Peter Bayliss

Tuesday 29th  Thursday 31st January    Les Fonts walk 1 42 and 38 walkers arrived at the start at the Car park in Les Fonts. These walks were led by David & Betty. It was a pleasant walk in good walking weather. The…

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Healthy Walkers New Year Dinner 23rd January 2019

Posted on Feb 14th, 2019 - By Peter Bayliss

74 Walkers and partners signed up for the dinner, although at the last minute one couple had to withdraw because of a death and a relative’s serious operation in UK that day. As usual the meal was at Satari’s. Abi always produces an…

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Healthy Walking Group Privacy Policy

Posted on May 10th, 2018 - By Robert Verbruggen

Dear Healthy Walkers, In view of the new privacy rules coming into effect on the 25th of May we like to inform you on our privacy policy. From the healthy walkers who subscribed to our U3A group we maintain a members list with U3A number, name,…

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Healthy Walking Photo Gallery

Posted on Feb 28th, 2015 - By Robert Verbruggen

From Euro Weekly News 29 January - 4 February 2015 Walking in a group is better for your health WALKING can do more than put a spring in your step; It can help reduce your risk of lifethreatening disorders such as…

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