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When:
Thu 31 January, 2019 @ 10:30 – 11:30
2019-01-31T10:30:00+01:00
2019-01-31T11:30:00+01:00
Contact:
Frequency: Weekly: Fridays – 10:30 – 11:30
Venue: Spencers Bar, Moraira
Group Leader: Tracy Reynolds
This new group is aimed at those who would like a bit of motivation and help with their weight loss plans.
The sessions start with a weigh in, followed by a structured talk, with ideas on recipes and cooking tips.
Tracy Reynolds is weightwatcher trained but you can follow whichever diet suits you.
The cost is 4 euros per session, which is a discounted price for U3A members.
For further information, please contact Tracy at reynoldsnreynolds@gmail.com