A guided circle for reflection, insight, creativity, and connection.
The Third Age can be one of the most meaningful, authentic, and abundant stages of life. It offers a rich opportunity to explore new perspectives, share experiences, and ignite renewed purpose and belonging.
Facilitated by Certified Coach Andrea Best, this intimate conversation circle offers a welcoming space to explore life’s evolving chapters. Participants will share experiences, deepen understanding, and form meaningful connections.
Topics include:
Redefining identity beyond career, family, and societal roles
Reigniting creativity and nurturing one’s interests and passions
Embarking on life-affirming adventures and embracing new beginnings
Navigating complex relationships and nurturing healthy ones
Cultivating community and resilience during life challenges and loss
Finding belonging and purpose away from one’s country of origin
Format
Monthly gatherings (1.5 – 2.5 hours)
Intimate small group (3-8 participants) to encourage thoughtful discussion and genuine connection
Simple grounding practices to support emotional regulation and relaxation
Guided reflection, conversation, and creative exercises
Open to all U3A members
Setting
Meetings take place in a private home in beautiful Xaló, Alicante, offering a calm, inspiring environment for conversation and reflection.

Facilitator
Andrea Best, PhD, MFA Certified Deep Transformational Coach | Poet | Abstract Painter
Andrea supports people through life transitions in service of their self-actualization, creative expression, and community impact. She brings a trauma-informed, neurodivergence-aware approach to engaging group facilitation.
Call to Action
Limited to 8 participants—join us to plug into the collective wisdom of the third age and build deep and lasting connections.
